Mental Health

๐™„๐™› ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š ๐™ฌ๐™ค๐™ง๐™ง๐™ž๐™š๐™™ ๐™ฎ๐™ค๐™ช ๐™ข๐™–๐™ฎ ๐™๐™–๐™ง๐™ข ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™ค๐™ง ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™š๐™ก๐™จ๐™š, ๐™ค๐™ง ๐™ฃ๐™š๐™š๐™™ ๐™ž๐™ข๐™ข๐™š๐™™๐™ž๐™–๐™ฉ๐™š ๐™๐™š๐™ก๐™ฅ ๐™›๐™ค๐™ง ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™š๐™ก๐™จ๐™š ๐™ž๐™ฃ ๐™ฉ๐™๐™ž๐™จ ๐™จ๐™ž๐™ฉ๐™ช๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™˜๐™–๐™ก๐™ก ๐ŸŽ๐ŸŽ๐ŸŽ.

Here are some w๐™–๐™ฎ๐™จ ๐™ฉ๐™ค ๐™˜๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฌ๐™๐™ค'๐™ก๐™ก ๐™ก๐™ž๐™จ๐™ฉ๐™š๐™ฃ ๐™ฌ๐™ž๐™ฉ๐™๐™ค๐™ช๐™ฉ ๐™Ÿ๐™ช๐™™๐™œ๐™š๐™ข๐™š๐™ฃ๐™ฉ :

๐Ÿ”ธ Sแดœษชแด„ษชแด…แด‡ Cแด€สŸสŸส™แด€แด„แด‹ Sแด‡ส€แด ษชแด„แด‡ : 1300059467 (24/7)

๐Ÿ”นQLษช๊œฐแด‡ โฝLGBTQIA+ แด˜แด‡แด‡ส€ sแดœแด˜แด˜แดส€แด›โพ
๐˜›๐˜ฐ ๐˜ต๐˜ข๐˜ญ๐˜ฌ - 1800 184 527 (6pm โ€“ 10pm)
๐˜›๐˜ฐ ๐˜ค๐˜ฉ๐˜ข๐˜ต ๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ - (3pm - midnight) https://m2.icarol.com/ConsumerRegistration.aspx?org=61795&pid=253&cc=en-US

๐Ÿ”นLษช๊œฐแด‡สŸษชษดแด‡ :
๐˜›๐˜ฐ ๐˜ต๐˜ข๐˜ญ๐˜ฌ - 131114 (24/7 Crisis support)
๐˜›๐˜ฐ ๐˜ต๐˜ฆ๐˜น๐˜ต ๐˜ฎ๐˜ฆ๐˜ด๐˜ด๐˜ข๐˜จ๐˜ฆ/๐˜ด๐˜ฎ๐˜ด - 0477131114 (6pm - midnight)
๐˜›๐˜ฐ ๐˜ค๐˜ฉ๐˜ข๐˜ต ๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ - https://www.lifeline.org.au/crisis-chat/

๐Ÿ”นBแด‡สแดษดแด… BสŸแดœแด‡ :
๐˜›๐˜ฐ ๐˜ต๐˜ข๐˜ญ๐˜ฌ - 1300 22 4636 (24/7)
๐˜›๐˜ฐ ๐˜ฆ๐˜ฎ๐˜ข๐˜ช๐˜ญ - (24/7) use this form - https://online.beyondblue.org.au/email/#/send
๐˜›๐˜ฐ ๐˜ค๐˜ฉ๐˜ข๐˜ต ๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ - (3pm โ€“ 12am / 7 days a week) https://online.beyondblue.org.au/WebModules/Chat/InitialInformation.aspx
๐˜Š๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ๐˜ถ๐˜ฎ - https://www.beyondblue.org.au/get-support/online-forums/sign-up

๐Ÿ”นKษชแด…s Hแด‡สŸแด˜สŸษชษดแด‡ :
๐˜›๐˜ฐ ๐˜ต๐˜ข๐˜ญ๐˜ฌ - 1800 551 800
๐˜›๐˜ฐ ๐˜ค๐˜ฉ๐˜ข๐˜ต ๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ - https://kidshelpline.com.au/get-help/webchat-counselling

๐Ÿ”น SANE Australia :
๐˜›๐˜ฐ ๐˜ต๐˜ข๐˜ญ๐˜ฌ - 1800 187 263 (Mon - Fri 10am - 10pm)
๐˜›๐˜ฐ ๐˜ค๐˜ฉ๐˜ข๐˜ต ๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ข ๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜ฃ๐˜ข๐˜ค๐˜ฌ - (Mon - Fri 10am - 10pm) https://www.sane.org/services/help-centre#
๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ง๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ฆ๐˜ฆ๐˜ณ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ง๐˜ฐ๐˜ณ๐˜ถ๐˜ฎ - (24/7) https://saneforums.org/?_ga=2.265931791.1865810728.1597236065-2070222467.1597236065

๐Ÿ”นBrook Red

SE QLD

Alt2Su individual support is a peer-delivered suicide prevention service for people who experience suicidal distress or crisis. This service is available to anyone aged 18 or over and living in the Redlands, Brisbane South, Logan and Beaudesert areas.

https://www.brookred.org.au/supporting-suicidality