Mental Health

𝙄𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙬𝙤𝙧𝙧𝙞𝙚𝙙 𝙮𝙤𝙪 𝙢𝙖𝙮 𝙝𝙖𝙧𝙢 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙤𝙧 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙚𝙡𝙨𝙚, 𝙤𝙧 𝙣𝙚𝙚𝙙 𝙞𝙢𝙢𝙚𝙙𝙞𝙖𝙩𝙚 𝙝𝙚𝙡𝙥 𝙛𝙤𝙧 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙚𝙡𝙨𝙚 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙨𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣 𝙘𝙖𝙡𝙡 𝟎𝟎𝟎.

If you or anyone you know needs help here are some ways to connect with who'll listen without judgement;

🔸 Sᴜɪᴄɪᴅᴇ Cᴀʟʟʙᴀᴄᴋ Sᴇʀᴠɪᴄᴇ : 1300059467 (24/7)

 

🔹Aboriginal & Torres Strait Islander crisis support line 13YARN on 13927613

13 92 76 13

 

🔹QLɪꜰᴇ ⁽LGBTQIA+ ᴘᴇᴇʀ sᴜᴘᴘᴏʀᴛ⁾ 
𝘛𝘰 𝘵𝘢𝘭𝘬 - 1800 184 527 (6pm – 10pm)
𝘛𝘰 𝘤𝘩𝘢𝘵 𝘰𝘯𝘭𝘪𝘯𝘦 - (3pm - midnight) https://m2.icarol.com/ConsumerRegistration.aspx?org=61795&pid=253&cc=en-US

🔹Lɪꜰᴇʟɪɴᴇ :
𝘛𝘰 𝘵𝘢𝘭𝘬 - 131114 (24/7 Crisis support)
𝘛𝘰 𝘵𝘦𝘹𝘵 𝘮𝘦𝘴𝘴𝘢𝘨𝘦/𝘴𝘮𝘴 - 0477131114 (6pm - midnight)
𝘛𝘰 𝘤𝘩𝘢𝘵 𝘰𝘯𝘭𝘪𝘯𝘦 - https://www.lifeline.org.au/crisis-chat/

🔹Bᴇʏᴏɴᴅ Bʟᴜᴇ :
𝘛𝘰 𝘵𝘢𝘭𝘬 - 1300 22 4636 (24/7)
𝘛𝘰 𝘦𝘮𝘢𝘪𝘭 - (24/7) use this form - https://online.beyondblue.org.au/email/#/send
𝘛𝘰 𝘤𝘩𝘢𝘵 𝘰𝘯𝘭𝘪𝘯𝘦 - (3pm – 12am / 7 days a week) https://online.beyondblue.org.au/WebModules/Chat/InitialInformation.aspx
𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘭𝘦𝘥 𝘧𝘰𝘳𝘶𝘮 - https://www.beyondblue.org.au/get-support/online-forums/sign-up

🔹Kɪᴅs Hᴇʟᴘʟɪɴᴇ :
𝘛𝘰 𝘵𝘢𝘭𝘬 - 1800 551 800
𝘛𝘰 𝘤𝘩𝘢𝘵 𝘰𝘯𝘭𝘪𝘯𝘦 - https://kidshelpline.com.au/get-help/webchat-counselling

 

🔹 SANE Australia :
𝘛𝘰 𝘵𝘢𝘭𝘬 - 1800 187 263 (Mon - Fri 10am - 10pm)
𝘛𝘰 𝘤𝘩𝘢𝘵 𝘰𝘯𝘭𝘪𝘯𝘦 𝘰𝘳 𝘣𝘰𝘰𝘬 𝘢 𝘤𝘢𝘭𝘭𝘣𝘢𝘤𝘬 - (Mon - Fri 10am - 10pm) https://www.sane.org/services/help-centre#
𝘏𝘦𝘢𝘭𝘵𝘩 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘭𝘦𝘥 𝘱𝘦𝘦𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘧𝘰𝘳𝘶𝘮 - (24/7) https://saneforums.org/?_ga=2.265931791.1865810728.1597236065-2070222467.1597236065

 

🔹Brook Red

SE QLD

Alt2Su individual support is a peer-delivered suicide prevention service for people who experience suicidal distress or crisis. This service is available to anyone aged 18 or over and living in the Redlands, Brisbane South, Logan and Beaudesert areas.

https://www.brookred.org.au/supporting-suicidality

 

🔹Headspace on 1800 650 890

🔹ReachOut at au.reachout.com

🔹MensLine Australia on 1300 789 978

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